Video Library
Welcome to our digital library of health videos. Explore a curated collection of expert-led videos that explore Biobi's combination of personalized health and preventive medicine. Whether you join our next free Walk & Talk or start a private program, we look forward to helping you navigate your health journey with confidence.
Personalized Health Plan
Dr. Jeff Obayashi, B.Sc., MD, CCFP
Learn how Biobi Health uses your unique DNA and metabolic markers to build a health plan as individual as you are.
Precision Testing
Dr. Jeff Obayashi, B.Sc., MD, CCFP
Explore real-world examples of how precision testing uncovers your body's unique needs—and the exact steps we take to optimize your health based on that data.
The Philosophy of Biobi Health
Dr. Jeff Obayashi, B.Sc., MD, CCFP
Biobi Health integrates the proactive philosophy of Medicine 3.0 with the Functional Medicine Tree framework to address your health concerns at their root and build a strategic plan for long-term prevention.
Cardiometabolic Food Plan
Diane Rohac, Dietitian
An expert overview of the IFM Cardiometabolic Food Plan, guided by our Biobi Health registered dietitian to help you understand how to navigate and use your food plans effectively.
Berberine for weight loss
Dr. Jeff Obayashi, B.Sc., MD, CCFP
Understanding the metabolic impact and safety considerations of your supplements is key to effective care. Here is a look at the active mechanisms and potential cautions you should know about Berberine.
Meet the Founder: Dr. Obayashi
Dr. Obayashi and Debbie Chan, RN
The road to Biobi Health: Watch the story of Dr. Obayashi’s evolution from the judo mat to the front lines of personalized prevention.
Master Your CGM
Dr. Jeff Obayashi, B.Sc., MD, CCFP
Ten tips for using your glucose monitor to bridge the gap between tracking numbers and making real lifestyle changes.
Self-care Questionnaire
Dr. Diana Jahnsen,
Licensed School Psychologist
An expert review of the self-care assessment, guided by our Biobi Health psychologist to help you align your habits with your health goals.
Discover how our 5+5 System delivers personalized health tailored to your DNA.