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Walk & Talk
Take control of your health
No cost, no signup, just answers. A self-paced walk followed by a Socratic-style health discussion led by our physician, dietitian, psychologist, or physiotherapist. Leave with an action you can start on Monday morning.
Location: Centennial park, White Rock
Time: Saturday Morning | 9am Walk | 10am Talk (bring a chair)
Upcoming Free Events
Saturday, September 12, 2026
Improve your low back pain
Sumen Singla, Physiotherapist/Osteopath
and Dr. Obayashi
Saturday, November 21, 2026
Stress reduction strategies
Dr. Diana Jahnsen, Licensed School Psychologist
and Dr. Obayashi
Saturday, April 3, 2027
Functional Medicine approach from a Western Doctor
Dr. Obayashi, Family Physician
Saturday, June 12, 2027
Protein deep dive
Diane Rohac, Dietitian
and Dr. Obayashi
Questions about our Walk & Talk events?
Book a 10 minute complimentary call with Dr. Obayashi
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