Our Process
Still trying random supplements and lifestyle tips? Our 5+5 System finds 5 supplements and 5 lifestyle habits based on your DNA to supercharge your metabolism. Every Biobi Health program is built to biohack for longevity, reduce your cardiovascular risk, and improve your physical and mental vitality.
Customize your program for sleep quality, digestion and absorption, enhanced recovery, hormone balance, and pharmacogenetics.​ Whether you begin with our foundational track or the all-inclusive Ultimate program, start with our free consultation with Dr. Obayashi.
Step 1: Precision Testing
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​We'll onboard you to one portal for all of your test results, reports, and telehealth consultations.
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Our basic program is one LifeLab appointment and an at-home cheek swab.
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Core and Ultimate programs include more tests from the comfort of your home.
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All at-home tests come with prepaid shipping to drop off at Canada Post or FedEx.
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Watch our online course videos while you wait for test results
Step 2: Physician
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Your multidisciplinary team (physician, dietitian, psychologist, and physiotherapist) summarizes all of your results into one simple document
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Your time is valuable, so Dr. Obayashi is your dedicated single point of contact
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After a detailed intake assessment in person or online, follow-up with monthly visits and unlimited emails with Dr. Obayashi
Step 3: 5+5 System
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You'll confidently integrate 5 supplements and 5 lifestyle habits into your daily habits
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​Our 5+5 system feels like almost nothing has changed, but after a few months you should start to feel healthier
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Because your metabolism changes with age, you may want to repeat a program every few years or join our membership for ongoing health optimization
