5 + 5 System
Trying random supplements and lifestyle tips? Our 5+5 System finds 5 supplements and 5 lifestyle habits based on your DNA to create a health plan unique to you. We integrate your genetic predispositions with current metabolic testing to map exactly where your health is today—and where it’s headed tomorrow. Our programs are built to reduce your cardiovascular risk, biohack your longevity, and improve your physical and mental vitality.
Step 1: Precision Testing
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We'll onboard you to one portal for all of your test results, reports, and telehealth consultations.
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Our core program has an at-home test and baseline and followup LifeLab tests
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Our ultimate program has two at-home tests and baseline and followup LifeLab tests
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All at-home tests comes with prepaid FedEx express shipping
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Supplement costs are not included in prices. As a Canadian physician, we do not profit from supplements or recommendations.
Step 2: Physician
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Family physician and geneticist Dr. Obayashi fully integrates your medical history with a root-cause approach to prevent disease
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Your multidisciplinary team (physician, dietitian, psychologist, and physiotherapist) summarizes all of your results into one simple document
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Your time is valuable, so Dr. Obayashi is your dedicated single point of contact
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Choose between online, in-person in our White Rock clinic, or at your work (for groups of 3 or more)
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After a detailed intake assessment follow-up with quarterly visits and unlimited emails with Dr. Obayashi
Step 3: 5+5 System
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Dr. Obayashi walks you though step-by-step to integrate your 5 supplements and 5 lifestyle habits
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Our 5+5 system feels like almost nothing has changed, but after a few months you should start to feel healthier
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Your genetic tests last a lifetime. Depending on initial test results, you may benefit from ongoing metabolic tests to optimize your health
