Masterclass
Are you a middle-aged man?
Did you know that men get hormonal changes called andropause similar to how women get menopause? Get a 2-hour deep-dive with our physician, dietitian, psychologist, and physiotherapist on how you can navigate andropause and keep your energy, strength, and focus.
When your hormones and metabolism are working well, everything seems easier. When they're not, no amount of effort seems to close the gap. This is an evidence-based update on andropause with practical steps you can start this week.
Date: January 16th, 2027
Time: 8:00 am to 10:00 am
Topic: Andropause, men's midlife metabolic shift
Cost: $199
Improving your health doesn't have to be boring
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Start by reviewing our 3-hour pre-course Longevity Masterclass recording for foundational knowledge
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Personalize your session by completing a brief pre-course questionnaire to personalize topics to you
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Short breakout sessions and live Q&A throughout
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What we'll cover in the 2-hour live Masterclass:
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Age-related testosterone and metabolic changes in andropause and what biomarkers to consider
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Indications for Testosterone Replacement Therapy (TRT) and evidence-based supplements that support testosterone pathways
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An approach to optimize exercise for andropause
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Metabolic and targeted dietary suggestions for andropause
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Psychological approaches to mental focus and mood changes in andropause
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Beyond testosterone: Understand how the cardiovascular, digestion, detoxification, nerve and muscle systems change because hormones never work in isolation.
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