Video Library
Welcome to our digital library of health videos. Explore a curated collection of expert-led videos that explore Biobi's combination of personalized health and preventive medicine. Whether you join our next free Walk & Talk or start a private program, we look forward to helping you navigate your health journey with confidence.
Precision Testing
Dr. Jeff Obayashi, MD
Explore real-world examples of how precision testing uncovers your body's unique needs—and the exact steps we take to optimize your health based on that data.
Medicine 3.0 + Functional Medicine
Dr. Jeff Obayashi, MD
Biobi Health blends Medicine 3.0 with the Functional Medicine tree for a modern approach to long-term preventive health.
Goal-setting
Dr. Diana Jahnsen,
Licensed School Psychologist
You aren't starving for information—you’re drowning in it. But a health plan is only as good as your ability to execute it. Let’s review how to set clear goals and actually build the momentum to reach them.
Berberine for weight optimization
Dr. Jeff Obayashi, MD
Understanding the metabolic impact and safety considerations of your supplements is key to effective care. Here is a look at the active mechanisms and potential cautions you should know about Berberine.
Why start Biobi Health?
Dr. Obayashi, MD and Debbie Chan, RN
The road to Biobi Health: Watch the story of Dr. Obayashi’s evolution from the judo mat to the front lines of personalized prevention.
Cardiometabolic Food Plan
Diane Rohac, Dietitian
An overview of the IFM Cardiometabolic Food Plan, guided by our Biobi Health registered dietitian to help you understand how to navigate and use your food plans effectively.
See if one of our three programs can help you take control of your health